Glutamine Supplementation

October 4, 2009


Several posts ago, Rob Northrup asked, “What is your opinion of Glutamine as a natural energy booster?” Well, I’m not a nutritionist, but here’s my best shot at correctly answering Rob’s question (you nutrition experts out there, please add your input and correct me if I say anything out of line!). First, what is glutamine? Glutamine is a nonessential amino acid. What’s an amino acid?  Amino acids combine to (...)


 

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