Gaining Weight

October 6, 2009


A few of my friends would like to gain some muscle mass.  In fact, one of the questions I get most is, “How can I gain weight?”  I’ve only been asked this by guys, and they ALWAYS want to gain their weight by increasing the amount of muscle they carry.  This post will be very brief and will serve as an intro to the next few.  These post are for (...)


 

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