Back to Muscle Gaining

October 14, 2009


The last few posts have concerned fats, and there’s a lot more about fats that we could get into, and that we will discuss in future posts.  However, we got into the fat discussion as part of a discussion on the food necessary for gaining muscle mass.  So, in order to stay on track, let’s summarize what has been covered so far regarding how to gain more muscle. Maintaining and (...)


 

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