Are Carbs Needed For Muscle?

October 17, 2009


Wow!  There were some awesome comments to the last blog post!  Thank each of you for your feedback!  For every question that was posed, I will either post an answer in a future post, or I will reply to you directly. Today’s post is on carbohydrate consumption. If you want to maintain or build muscle (and you do want to do at least one of those), you have to have (...)


 

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