For the Busy Person

October 25, 2009


A few days ago, April Braswell asked about a workout for the busy executive.  The busy exec has a lot on her/his plate.  This person seeks to use time efficiently working toward his/her goals.  Thus, when it comes to working out, efficiency is the name of the game. Well, the busy person might try something like this: 1. Stand in one place and do high-knee marching steps for 1 minute. (...)


 

CALENDAR

October 2009
M T W T F S S
« Sep   Nov »
 1234
567891011
12131415161718
19202122232425
262728293031  


PAGES


CATEGORIES