Darrylpace

Workout Minus Sweat

October 26, 2009

In response to yesterday’s blog post, Kate McKeon said the following: “I did a series called Workout at Work on MissMentor.com a few years back, I’ll have to dig that up – different objective. My workout at work stuff was to get the heart rate up without causing massive sweat so folks could do little bits throughout the day – not the long term solution, more of a coffee replacement.” (...)