Darrylpace

Exercise!

November 2, 2009

Generally, as a person ages, the rate at which she/he burns calories decreases.  This is a major reason why people become increasingly pudgy as they get older. Is this decrease in metabolism and increase in body fat level inevitable? Maybe not.  The typical gradual and steady drop in metabolism along with a gradual and steady increase in fatness can be GREATLY diminished, if not thwarted, for many, many years IF…we (...)