Cool Quote
January 19, 2010
Here’s a cool quote from the baddest basketball player in history (in my opinion), Micheal Jordan: One day you might look up and see me playing the game at 50…. Oh don’t laugh; never say never. Because limits, like fears, are often just an illusion.” - Michael Jordan’s NBA Hall of Fame Acceptance Speech September 11, 2009 Limits, like fears, are often just an illusion. That’s worth taking to heart…don’t you think? Darryl
Success Archive
Be Strong | February 19, 2011 |
Be strong! If you are committed to your exercise program and you exercise regularly, you will become physically stronger. (...)
Developing Fitness Habits | February 12, 2011 |
A habit, according to webster.com is a : a behavior pattern acquired by frequent repetition or physiologic exposure that shows (...)
You Get Out What You Put In | July 29, 2010 |
There’s a lady I know that would like to shed some excess body fat. She started lifting weights, but from (...)
Fitness
Sugar! Friend or Foe? | March 2, 2011 |
Hey, folks, Have you heard of the two categories of sugar — simple and complex? Probably many of you have, (...)
Be Strong | February 19, 2011 |
Be strong! If you are committed to your exercise program and you exercise regularly, you will become physically stronger. (...)
Developing Fitness Habits | February 12, 2011 |
A habit, according to webster.com is a : a behavior pattern acquired by frequent repetition or physiologic exposure that shows (...)
Health
Sugar! Friend or Foe? | March 2, 2011 |
Hey, folks, Have you heard of the two categories of sugar — simple and complex? Probably many of you have, (...)
You Get Out What You Put In | July 29, 2010 |
There’s a lady I know that would like to shed some excess body fat. She started lifting weights, but from (...)
The “Varied” Diet | February 22, 2010 |
Key principles of good eating and a good diet include balance, moderation, and variety. My term for a good diet (...)
