Compare Yourself with Yourself

March 1, 2010


Have you worked out with a workout partner and the two of you did exactly the same exercises for exactly the same number of sets and repetitions over exactly the same period of time — say 3 months — yet your partner got results that were either far less or far beyond what you achieved? Have no fear.  There’s likely nothing wrong with your partner or with you.  The difference (...)


 

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