Darrylpace

The Correct Way to Weigh

March 28, 2010

In the series on “The Most Effective Weight Loss Solution“, it was revealed that one of the activities common to people that lose weight and keep it off is that they “monitor” their weight.  In other words, they keep up with what their body weight is.  Most (at least 75%) of them weigh themselves at least once a week.  Many of them weigh themselves daily.  If successful weight losers do (...)