Dream. Act. Achieve.

October 6, 2015


In one of his audio programs, motivational speaker Brian Tracy asked this question: “What would you do if you KNEW you could not fail?” I asked myself that question this morning.  Now I’m asking you.  What would YOU do if you knew whatever you attempted would be a great success? When my son Josh was in the 7th grade his teachers made him enter a speech contest at school.  Josh didn’t really (...)


Product Review Articles

Matt Furey’s Combat Conditioning – Review | May 13, 2015 |

A few years back a guy told me about Combat Conditioning.  Frankly, I was skeptical.  I was really into just (...)

Adding Muscle with Deadlifts | November 7, 2010 |

Want to build muscle? Then stick with the basics, i.e. the basic exercises — squats, deadlifts, bench press, overhead (...)

Fat Measurement Method Verified! | March 16, 2010 |

We’ve already discussed the fact that when you’re attempting to lose fat weight, keeping up with your body fat percentage (...)

Pre-Review: Matt Furey’s Combat Conditioning | December 31, 2009 |

Some time ago, darrylpace.com reader, Steve Chambers, asked me my opinion of the “Combat Conditioning” (CC) program by Matt Furey.  (...)

Measuring Body Fat | September 30, 2009 |

In a previous blog post, I mentioned that body weight is made up of a lot more than fat, and (...)


Fitness Archive

020117-Rest Day | February 1, 2017 |

Today was a rest day.  The only exercise I did was running beside my daughter while she did sprints. Rest (...)

013117-Choose to Be Built | January 31, 2017 |

Robert Kiyosaki created an audio series called, “Choose to be Rich.”  This is a site dedicated to fitness.  So we’re (...)

013017 | January 30, 2017 |

Today I did the following: Chin-ups Body weight (bw) x 10 (bw + 10 lbs) x 10 (this means I (...)


Health


Success

Dream. Act. Achieve. | October 6, 2015 |

In one of his audio programs, motivational speaker Brian Tracy asked this question: “What would you do if you KNEW (...)

Body Transformation Preliminaries — Measuring Your Body Fat Level | January 20, 2013 |

Checking Body Fat One of the habits that people who successfully lose fat and keep it off have in common (...)

Keeping Fat Off Permanently! | August 13, 2012 |

After a person loses some body fat, how can that person keep the fat off PERMANENTLY?  Well, after you’ve lost (...)

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