One Way to Avoid Being Broken by The IRON!

December 3, 2016


Ecclesiastes 4:12  “Although an assailant may overpower one person, two can withstand him.  Moreover, a three-stranded cord is not quickly broken.” Imagine you’re in the middle of an intense set of the bench press.  You’ve pumped out 7 of a hoped for 12 repetitions.  Your breathing is heavy and your arms and chest both are giving you the feeling that another rep may or may not happen.  You go for the (...)


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