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	<title>Darrylpace &#187; Health</title>
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	<link>http://www.darrylpace.com</link>
	<description>Fitness, Health, Success for Working Men</description>
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		<title>The &#8220;Varied&#8221; Diet</title>
		<link>http://www.darrylpace.com/the-varied-diet/</link>
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		<pubDate>Tue, 23 Feb 2010 04:57:11 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Key principles of good eating and a good diet include balance, moderation, and variety.
My term for a good diet is a &#8220;varied&#8221; diet.
What is a &#8220;varied&#8221; diet?  One that contains the various types of foods recommended in the &#8220;Dietary Guidelines for Americans&#8221;, published by the Department of Health and Human Services and the Department of [...]]]></description>
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		<title>Still Working Out Some Wrinkles</title>
		<link>http://www.darrylpace.com/still-working-out-some-wrinkles/</link>
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		<pubDate>Fri, 25 Sep 2009 06:50:51 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[All, thank you for your feedback on the new site.  I&#8217;m still working out a few kinks, but will be back to fitness and health related blogging and articles shortly.  Thanks again!
Darryl



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		<title>Health</title>
		<link>http://www.darrylpace.com/health/</link>
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		<pubDate>Thu, 17 Sep 2009 15:40:55 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Calorie Restriction For Life Extension: What They Didn&#8217;t Tell You On Oprah
By Tom Venuto
 www.BurnTheFat.com
On a recent episode of the Oprah show, one of the guests was a 51 year old man with the heart of a 20 year old. He&#8217;s been following a calorie restriction plan and they said he might be one of [...]]]></description>
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