Product Review Articles

Pre-Review: Matt Furey’s Combat Conditioning | December 31, 2009 |

Some time ago, darrylpace.com reader, Steve Chambers, asked me my opinion of the “Combat Conditioning” (CC) program by Matt Furey.  (...)

Measuring Body Fat | September 30, 2009 |

In a previous blog post, I mentioned that body weight is made up of a lot more than fat, and (...)


Fitness Archive

5 Simple, Yet Crucial Keys to Injury-Free Resistance Training | October 21, 2009 |

Greetings all! Several years ago I hurt one of my shoulders lifting weights.  It took more than a year to (...)

Are Carbs Needed For Muscle? | October 17, 2009 |

Wow!  There were some awesome comments to the last blog post!  Thank each of you for your feedback!  For every (...)

Back to Muscle Gaining | October 14, 2009 |

The last few posts have concerned fats, and there’s a lot more about fats that we could get into, and (...)


Health

The “Varied” Diet | February 22, 2010 |

Key principles of good eating and a good diet include balance, moderation, and variety. My term for a good diet (...)

Still Working Out Some Wrinkles | September 25, 2009 |

All, thank you for your feedback on the new site.  I’m still working out a few kinks, but will be back to fitness and health related blogging and articles shortly.  Thanks again! Darryl

Health | September 17, 2009 |

Calorie Restriction For Life Extension: What They Didn’t Tell You On Oprah By Tom Venuto www.BurnTheFat.com On a recent (...)


Success

An Indispensable Key to Success | February 1, 2010 |

What is one of the indispensable keys to success?  In a word — excellence. Bryan Tracy says that all successful (...)

Cool Quote | January 19, 2010 |

Here’s a cool quote from the baddest basketball player in history (in my opinion), Micheal Jordan: One day you might (...)

For The Single Folks Out There | November 11, 2009 |

One of the most important decisions a person can make is who they decide to spend the rest of their (...)

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