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	<title>Comments for Darrylpace</title>
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	<link>http://www.darrylpace.com</link>
	<description>Fitness, Health, Success for Working Men</description>
	<lastBuildDate>Sat, 27 Feb 2010 07:52:07 -1200</lastBuildDate>
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		<title>Comment on Pre-Review: Matt Furey&#8217;s Combat Conditioning by Keri Eagan</title>
		<link>http://www.darrylpace.com/pre-review-matt-fureys-combat-conditioning/#comment-1076</link>
		<dc:creator>Keri Eagan</dc:creator>
		<pubDate>Sat, 27 Feb 2010 07:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1229#comment-1076</guid>
		<description>Interesting comments on Matt&#039;s system.  Can&#039;t wait to hear your results and if it is all worth it.  

Keri Eagan
Alternative Healing *Insight</description>
		<content:encoded><![CDATA[<p>Interesting comments on Matt&#8217;s system.  Can&#8217;t wait to hear your results and if it is all worth it.  </p>
<p>Keri Eagan<br />
Alternative Healing *Insight</p>
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	<item>
		<title>Comment on Inspiring Example by Philip Graves</title>
		<link>http://www.darrylpace.com/inspiring-example/#comment-1075</link>
		<dc:creator>Philip Graves</dc:creator>
		<pubDate>Wed, 24 Feb 2010 15:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1293#comment-1075</guid>
		<description>Hmmm - Hershel looks like he&#039;s been carved out of granite!

An amazing performance for a 47 year old man - thanks for sharing it.

Philip
Consumer Behaviour Expert
[The Consumer Behaviour Research Resource]</description>
		<content:encoded><![CDATA[<p>Hmmm &#8211; Hershel looks like he&#8217;s been carved out of granite!</p>
<p>An amazing performance for a 47 year old man &#8211; thanks for sharing it.</p>
<p>Philip<br />
Consumer Behaviour Expert<br />
[The Consumer Behaviour Research Resource]</p>
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	<item>
		<title>Comment on The &#8220;Varied&#8221; Diet by Las Vegas Dating Expert</title>
		<link>http://www.darrylpace.com/the-varied-diet/#comment-1073</link>
		<dc:creator>Las Vegas Dating Expert</dc:creator>
		<pubDate>Tue, 23 Feb 2010 21:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1285#comment-1073</guid>
		<description>Hi Darryl,

excellent balanced nutrition pointers which we all need to be aware of an follow for true health and fitness.

Happy Dating and Relationships,

April Braswell

http://www.aprilbraswell.com
Dating Expert and Online Dating Coach</description>
		<content:encoded><![CDATA[<p>Hi Darryl,</p>
<p>excellent balanced nutrition pointers which we all need to be aware of an follow for true health and fitness.</p>
<p>Happy Dating and Relationships,</p>
<p>April Braswell</p>
<p><a href="http://www.aprilbraswell.com" rel="nofollow">http://www.aprilbraswell.com</a><br />
Dating Expert and Online Dating Coach</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Truth About Weight Loss, Part 2 by Lisa McLellan</title>
		<link>http://www.darrylpace.com/the-truth-about-weight-loss-part-2/#comment-1072</link>
		<dc:creator>Lisa McLellan</dc:creator>
		<pubDate>Sat, 20 Feb 2010 01:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1277#comment-1072</guid>
		<description>Have you ever heard of the book &quot;The Fat Flush Plan?&quot;  Even though I don&#039;t need to lose weight, I bought this book for the health information.  One of the reasons the author Anne Louise Gittleman says people hit plateaus is that their liver gets clogged.  She describes all the things that clog your liver and how this prevents you from losing weight.  She also lets you know what to eat and drink to cleanse your liver so you can start losing weight again.  It is an interesting read if you have the time.  Glad to see you blogging again.

Lisa McLellan, Child Care Expert 
Babysitting Services – Babysitter in your area</description>
		<content:encoded><![CDATA[<p>Have you ever heard of the book &#8220;The Fat Flush Plan?&#8221;  Even though I don&#8217;t need to lose weight, I bought this book for the health information.  One of the reasons the author Anne Louise Gittleman says people hit plateaus is that their liver gets clogged.  She describes all the things that clog your liver and how this prevents you from losing weight.  She also lets you know what to eat and drink to cleanse your liver so you can start losing weight again.  It is an interesting read if you have the time.  Glad to see you blogging again.</p>
<p>Lisa McLellan, Child Care Expert<br />
Babysitting Services – Babysitter in your area</p>
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	</item>
	<item>
		<title>Comment on The Truth About Weight Loss by Lisa McLellan</title>
		<link>http://www.darrylpace.com/some-truth-about-weight-loss/#comment-1071</link>
		<dc:creator>Lisa McLellan</dc:creator>
		<pubDate>Sat, 20 Feb 2010 01:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1265#comment-1071</guid>
		<description>Luckily I don&#039;t need to lose weight but for those who do, this is a great article.  I am one of those who eats healthy most of the time (probably 80% of the time).  I do have the discipline to eat healthy all of the time but then I&#039;d feel like I was depriving myself of some of the little pleasures in life for no reason.  I am thin and healthy, so I feel like a little ice cream, cookies, or chocolate here and there won&#039;t hurt.

 Lisa McLellan, Child Care Expert 
Babysitting Services – Babysitter in your area</description>
		<content:encoded><![CDATA[<p>Luckily I don&#8217;t need to lose weight but for those who do, this is a great article.  I am one of those who eats healthy most of the time (probably 80% of the time).  I do have the discipline to eat healthy all of the time but then I&#8217;d feel like I was depriving myself of some of the little pleasures in life for no reason.  I am thin and healthy, so I feel like a little ice cream, cookies, or chocolate here and there won&#8217;t hurt.</p>
<p> Lisa McLellan, Child Care Expert<br />
Babysitting Services – Babysitter in your area</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on An Indispensable Key to Success by Lynn Lane</title>
		<link>http://www.darrylpace.com/an-indispensable-key-to-success/#comment-1070</link>
		<dc:creator>Lynn Lane</dc:creator>
		<pubDate>Sat, 13 Feb 2010 15:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1271#comment-1070</guid>
		<description>Darryl,
Man I love me some Proverbs! Thanks for the wisdom today.
Lynn Lane
Success Strategies For Life</description>
		<content:encoded><![CDATA[<p>Darryl,<br />
Man I love me some Proverbs! Thanks for the wisdom today.<br />
Lynn Lane<br />
Success Strategies For Life</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Truth About Weight Loss, Part 2 by Dating Expert</title>
		<link>http://www.darrylpace.com/the-truth-about-weight-loss-part-2/#comment-1069</link>
		<dc:creator>Dating Expert</dc:creator>
		<pubDate>Fri, 05 Feb 2010 23:13:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1277#comment-1069</guid>
		<description>Hi Darryl,

indeed, addressing the emotional drivers for why we avoid exercise, overeat and use food is so important to address as well.  I find working with a qualified reputable hypnotherapist useful for addressing the self-sabotage aspect of it.  What do you think?

Happy Dating and Relationships, 

April Braswell
http://www.aprilbraswell.com/BoomerDating.html 
Boomer Dating Expert</description>
		<content:encoded><![CDATA[<p>Hi Darryl,</p>
<p>indeed, addressing the emotional drivers for why we avoid exercise, overeat and use food is so important to address as well.  I find working with a qualified reputable hypnotherapist useful for addressing the self-sabotage aspect of it.  What do you think?</p>
<p>Happy Dating and Relationships, </p>
<p>April Braswell<br />
<a href="http://www.aprilbraswell.com/BoomerDating.html" rel="nofollow">http://www.aprilbraswell.com/BoomerDating.html</a><br />
Boomer Dating Expert</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Truth About Weight Loss, Part 2 by Jason Carroll</title>
		<link>http://www.darrylpace.com/the-truth-about-weight-loss-part-2/#comment-1068</link>
		<dc:creator>Jason Carroll</dc:creator>
		<pubDate>Fri, 05 Feb 2010 19:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1277#comment-1068</guid>
		<description>Darryl,

While I think most of your advice is generally sound, I can&#039;t help but think you&#039;re &quot;candy-coating&quot; the reasons most people are overweight and unfit.

&quot;The other is that it is usually hard to become fit and remain fit after you get there.&quot;

Yes, it is hard to get and stay fit but that&#039;s not the reason most people are unfit, they are unfit because they are lazy, undisciplined, and not willing to put in the time and effort required to achieve fitness!

I know I was. For over a year a group of guys I work with would go to the local Y and workout at lunch. I made fun of them off and on, all the while going out to eat something that was typically unhealthy. With a family history of heart disease and diabetes, it occurred to me at 35 years of age, I needed to make a change. So I started going with them and after about a year and a half I had lost close to 50lbs and added muscle.

I know it&#039;s not easy but don&#039;t tell me you have a glandular problem while your eating a Big Mac and French Fries, sipping on your supersized drink. If you do nothing other than cleanup your eating habits and start walking, you can get fit and healthy.

Thanks for your help and all that you do but sometimes people need to hear the cold hard truth.

Jason</description>
		<content:encoded><![CDATA[<p>Darryl,</p>
<p>While I think most of your advice is generally sound, I can&#8217;t help but think you&#8217;re &#8220;candy-coating&#8221; the reasons most people are overweight and unfit.</p>
<p>&#8220;The other is that it is usually hard to become fit and remain fit after you get there.&#8221;</p>
<p>Yes, it is hard to get and stay fit but that&#8217;s not the reason most people are unfit, they are unfit because they are lazy, undisciplined, and not willing to put in the time and effort required to achieve fitness!</p>
<p>I know I was. For over a year a group of guys I work with would go to the local Y and workout at lunch. I made fun of them off and on, all the while going out to eat something that was typically unhealthy. With a family history of heart disease and diabetes, it occurred to me at 35 years of age, I needed to make a change. So I started going with them and after about a year and a half I had lost close to 50lbs and added muscle.</p>
<p>I know it&#8217;s not easy but don&#8217;t tell me you have a glandular problem while your eating a Big Mac and French Fries, sipping on your supersized drink. If you do nothing other than cleanup your eating habits and start walking, you can get fit and healthy.</p>
<p>Thanks for your help and all that you do but sometimes people need to hear the cold hard truth.</p>
<p>Jason</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Truth About Weight Loss by Dating Expert</title>
		<link>http://www.darrylpace.com/some-truth-about-weight-loss/#comment-1067</link>
		<dc:creator>Dating Expert</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1265#comment-1067</guid>
		<description>Learning more about what is most effective with weight loss is so timely with all of us working on our New Years Resolutions

Happy Dating and Relationships, 

April Braswell
Dating and Relationship Expert
http://www.aprilbraswell.com</description>
		<content:encoded><![CDATA[<p>Learning more about what is most effective with weight loss is so timely with all of us working on our New Years Resolutions</p>
<p>Happy Dating and Relationships, </p>
<p>April Braswell<br />
Dating and Relationship Expert<br />
<a href="http://www.aprilbraswell.com" rel="nofollow">http://www.aprilbraswell.com</a></p>
]]></content:encoded>
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		<title>Comment on The Truth About Weight Loss by Tweets that mention Some Truth About Weight Loss &#124; Darrylpace -- Topsy.com</title>
		<link>http://www.darrylpace.com/some-truth-about-weight-loss/#comment-1066</link>
		<dc:creator>Tweets that mention Some Truth About Weight Loss &#124; Darrylpace -- Topsy.com</dc:creator>
		<pubDate>Mon, 01 Feb 2010 04:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrylpace.com/?p=1265#comment-1066</guid>
		<description>[...] This post was mentioned on Twitter by darrylpace, Robert Sorensen. Robert Sorensen said: Some Truth About Weight Loss &#124; Darrylpace: This type of fat is related to all kinds of health problems (heart dise... http://bit.ly/aohA4x [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by darrylpace, Robert Sorensen. Robert Sorensen said: Some Truth About Weight Loss | Darrylpace: This type of fat is related to all kinds of health problems (heart dise&#8230; <a href="http://bit.ly/aohA4x" rel="nofollow">http://bit.ly/aohA4x</a> [...]</p>
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